| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
456 kj
109 kcal
Fat
6.51g
Saturated Fat
3.788g
Monounsaturated Fat
1.531g
Polyunsaturated Fat
0.544g
Carbohydrates
11.34g
Sugar
3.11g
Fibre
4.4g
Protein
4.81g
Sodium
21mg
Cholesterol
15mg
Potassium
797mg
Last updated: 19 Apr 08 09:18 PM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (48%)
Protein (16%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
109
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Fat
6.51g
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Carbs
11.34g
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Prot
4.81g
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| There are 109 calories in 1 serving of Vegetable Medley. |
| Calorie Breakdown: 48% fat, 37% carbs, 16% prot. |
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