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roasted salted pumpkin seeds
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Nutrition Facts
Serving Size
1/2 cup (55 g)
Energy
1297 kj
310 kcal
Fat
23.00g
Saturated Fat
4.000g
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
7.00g
Sugar
1.00g
Fibre
2.0g
Protein
18.00g
Sodium
330mg
Cholesterol
0mg
Potassium
0mg
Additional Description/Notes:
distributed by DSD merchandisers. No brand name. From bulk food section
* The information specified for this is food item, including the description and nutritional information, was submitted by a Mobile User. This item is not being shared for editing.
Last updated: 07 Nov 22 02:43 PM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (67%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
310
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Fat
23g
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Carbs
7g
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Prot
18g
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| There are 310 calories in 1/2 cup (55 g) of roasted salted pumpkin seeds. |
| Calorie Breakdown: 67% fat, 9% carbs, 23% prot. |
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