Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
1099 kj
263 kcal
Fat
9.89g
Saturated Fat
5.674g
Trans Fat
0g
Monounsaturated Fat
2.059g
Polyunsaturated Fat
0.21g
Carbohydrates
10g
Sugar
5.5g
Fibre
1.5g
Protein
30.66g
Sodium
943mg
Cholesterol
86mg
Potassium
397mg
Last updated: 06 Nov 19 02:34 PM
Calorie Breakdown:
Carbohydrate (16%)
Fat (35%)
Protein (49%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
263
|
|
Fat
9.89g
|
|
Carbs
10g
|
|
Prot
30.66g
|
There are 263 calories in 1 serving of Beef Stroganoff. |
Calorie Breakdown: 35% fat, 16% carbs, 49% prot. |
Related foods:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.