| May 2023 |
| Thu 18: |
630 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
22.77g |
|
101.65g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
1275 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
58.81g |
|
212.73g |
|
-
|
-
|
| Sun 16: |
554 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
14.61g |
|
87.80g |
|
-
|
-
|
| Sun 9: |
396 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
15.31g |
|
53.63g |
|
-
|
-
|
| Mon 3: |
1975 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
68.11g |
|
344.40g |
|
-
|
-
|
| Sun 2: |
1048 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
53.94g |
|
158.04g |
|
-
|
-
|
| Sat 1: |
437 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
15.28g |
|
63.64g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
345 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
52.00g |
|
33.00g |
|
-
|
-
|
| Thu 30: |
747 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
28.00g |
|
62.27g |
|
-
|
-
|
| Wed 29: |
1210 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
53.92g |
|
214.87g |
|
-
|
-
|
| Tue 28: |
1623 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
71.21g |
|
98.89g |
|
162.06g |
|
-
|
-
|
| Mon 27: |
673 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
17.03g |
|
78.49g |
|
-
|
-
|
| Sun 26: |
1338 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
53.49g |
|
229.98g |
|
-
|
-
|
| Thu 23: |
1888 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
98.46g |
|
300.94g |
|
-
|
-
|
| Wed 22: |
1963 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
72.31g |
|
283.86g |
|
-
|
-
|
| Fri 17: |
321 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
11.13g |
|
43.83g |
|
-
|
-
|
| Thu 16: |
1165 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
62.10g |
|
180.78g |
|
-
|
-
|
| Wed 15: |
1566 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
49.51g |
|
225.99g |
|
-
|
-
|
| February 2023 |
| Sun 5: |
176 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.27g |
|
6.41g |
|
40.42g |
|
-
|
-
|
| December 2022 |
| Mon 19: |
255 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
3.47g |
|
65.18g |
|
-
|
-
|
