| July 2021 |
| Thu 22: |
1532 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
40.84g |
|
257.18g |
|
-
|
-
|
| November 2020 |
| Sun 15: |
717 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
18.45g |
|
115.01g |
|
-
|
-
|
| June 2020 |
| Thu 4: |
1803 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
140.45g |
|
126.63g |
|
122.43g |
|
-
|
-
|
| May 2020 |
| Thu 7: |
1312 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
109.56g |
|
166.14g |
|
2589*
|
 1277
|
| June 2013 |
| Mon 3: |
109 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
13.49g |
|
0.00g |
|
-
|
-
|
| February 2013 |
| Wed 20: |
420 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
30.32g |
|
53.12g |
|
-
|
-
|
| Tue 19: |
470 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
23.00g |
|
25.00g |
|
-
|
-
|
| Mon 11: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| October 2012 |
| Wed 17: |
171 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
4.07g |
|
23.72g |
|
-
|
-
|
| Wed 10: |
235 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
4.13g |
|
41.02g |
|
-
|
-
|
| August 2012 |
| Tue 28: |
110 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
20.00g |
|
2.00g |
|
-
|
-
|
| Mon 13: |
1512 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
121.60g |
|
195.37g |
|
-
|
-
|
| Wed 8: |
1349 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
171.65g |
|
102.02g |
|
-
|
-
|
| May 2012 |
| Fri 25: |
280 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
20.00g |
|
16.00g |
|
-
|
-
|
| Tue 22: |
180 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
20.00g |
|
17.00g |
|
-
|
-
|
| Mon 21: |
716 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
108.77g |
|
50.05g |
|
-
|
-
|
| Sun 20: |
1031 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
135.84g |
|
79.52g |
|
-
|
-
|
| Sat 19: |
1331 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
182.02g |
|
97.68g |
|
-
|
-
|
| Fri 18: |
687 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
107.75g |
|
37.38g |
|
-
|
-
|
| Thu 17: |
1435 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
214.31g |
|
93.98g |
|
-
|
-
|
