| April 2024 |
| Mon 1: |
1051 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
71.82g |
|
103.22g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
3.00g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
71.98g |
|
81.74g |
|
1893*
|
 1014
|
| Tue 12: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
115.54g |
|
91.57g |
|
-
|
-
|
| Mon 11: |
1570 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
105.42g |
|
125.16g |
|
-
|
-
|
| Sat 9: |
288 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
28.90g |
|
27.32g |
|
-
|
-
|
| Thu 7: |
911 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
72.54g |
|
65.59g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
1024 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
104.68g |
|
85.90g |
|
-
|
-
|
| Mon 16: |
109 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.63g |
|
22.20g |
|
0.00g |
|
-
|
-
|
| Thu 5: |
586 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
56.18g |
|
29.33g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
471 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
54.83g |
|
2.25g |
|
-
|
-
|
| Wed 21: |
977 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
90.82g |
|
37.35g |
|
-
|
-
|
| Tue 20: |
653 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
88.43g |
|
40.49g |
|
-
|
-
|
| Mon 19: |
1078 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
114.99g |
|
116.59g |
|
-
|
-
|
| Sat 17: |
464 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
36.94g |
|
61.48g |
|
-
|
-
|
| Thu 15: |
1533 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
111.15g |
|
135.68g |
|
-
|
-
|
| Wed 14: |
1763 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
108.72g |
|
188.03g |
|
-
|
-
|
| Tue 13: |
683 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
62.92g |
|
49.57g |
|
-
|
-
|
| Tue 6: |
912 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
55.80g |
|
114.81g |
|
-
|
-
|
| Mon 5: |
413 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
35.74g |
|
36.14g |
|
-
|
-
|
