Honey2016's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Fri 12: 846 * 121%
Fat:
 
Prot:
 
Carbs:
22.10g
 
29.04g
 
135.72g
- -
Thu 11: 877 * 125%
Fat:
 
Prot:
 
Carbs:
18.03g
 
22.65g
 
161.78g
- -
Wed 10: 347 * 50%
Fat:
 
Prot:
 
Carbs:
4.57g
 
7.14g
 
69.02g
- -
Wed 3: 730 * 104%
Fat:
 
Prot:
 
Carbs:
23.41g
 
25.33g
 
110.75g
- -
Tue 2: 566 * 81%
Fat:
 
Prot:
 
Carbs:
20.94g
 
13.40g
 
85.74g
- -
March 2024
Sat 30: 354 * 51%
Fat:
 
Prot:
 
Carbs:
5.90g
 
8.07g
 
67.78g
- -
Fri 29: 831 * 119%
Fat:
 
Prot:
 
Carbs:
24.35g
 
23.17g
 
129.50g
- -
Tue 26: 786 * 112%
Fat:
 
Prot:
 
Carbs:
14.90g
 
17.06g
 
156.92g
- -
Thu 14: 657 * 94%
Fat:
 
Prot:
 
Carbs:
18.70g
 
15.98g
 
116.34g
- -
Wed 13: 782 * 112%
Fat:
 
Prot:
 
Carbs:
46.57g
 
19.73g
 
82.76g
- -
Tue 12: 384 * 55%
Fat:
 
Prot:
 
Carbs:
12.46g
 
8.93g
 
61.84g
- -
Mon 11: 623 * 89%
Fat:
 
Prot:
 
Carbs:
11.05g
 
21.94g
 
110.40g
- -
January 2024
Thu 25: 662 * 95%
Fat:
 
Prot:
 
Carbs:
11.21g
 
25.88g
 
129.45g
- -
Wed 24: 655 * 94%
Fat:
 
Prot:
 
Carbs:
15.27g
 
20.39g
 
120.46g
- -
Wed 17: 190 * 27%
Fat:
 
Prot:
 
Carbs:
7.53g
 
6.95g
 
27.39g
- -
Mon 15: 659 * 94%
Fat:
 
Prot:
 
Carbs:
31.91g
 
7.37g
 
92.27g
- -
Sun 14: 1009 * 144%
Fat:
 
Prot:
 
Carbs:
35.98g
 
19.30g
 
155.04g
- -
Fri 5: 649 * 93%
Fat:
 
Prot:
 
Carbs:
17.47g
 
10.24g
 
121.38g
- -
Thu 4: 622 * 89%
Fat:
 
Prot:
 
Carbs:
22.61g
 
13.38g
 
94.53g
- -
Tue 2: 544 * 78%
Fat:
 
Prot:
 
Carbs:
13.86g
 
9.37g
 
99.69g
- -
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