| February 2024 |
| Tue 13: |
1267 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
126.79g |
|
97.38g |
|
-
|
-
|
| Wed 7: |
1697 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
137.78g |
|
168.63g |
|
-
|
-
|
| Thu 1: |
538 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
69.06g |
|
54.51g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1752 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
145.90g |
|
204.19g |
|
-
|
-
|
| Tue 30: |
1678 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
133.54g |
|
188.21g |
|
-
|
-
|
| Mon 29: |
1532 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
141.94g |
|
151.14g |
|
-
|
-
|
| Fri 26: |
1545 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
116.53g |
|
165.25g |
|
-
|
-
|
| Thu 25: |
966 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
65.97g |
|
100.45g |
|
-
|
-
|
| Wed 24: |
1671 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
127.63g |
|
153.26g |
|
-
|
-
|
| Tue 23: |
1448 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
140.69g |
|
138.70g |
|
-
|
-
|
| Mon 22: |
1433 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
131.63g |
|
139.28g |
|
-
|
-
|
| Sat 20: |
1711 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
136.64g |
|
171.63g |
|
-
|
-
|
| Thu 18: |
1876 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
137.52g |
|
199.59g |
|
-
|
-
|
| Mon 15: |
1608 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
115.28g |
|
167.24g |
|
-
|
-
|
| Fri 12: |
1682 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
135.45g |
|
133.76g |
|
-
|
-
|
| Sat 6: |
1648 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
126.79g |
|
188.51g |
|
-
|
-
|
| Fri 5: |
1455 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
133.49g |
|
135.26g |
|
-
|
-
|
| Tue 2: |
1613 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
139.13g |
|
142.41g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
1496 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
134.30g |
|
141.96g |
|
-
|
-
|
| Thu 28: |
1851 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
140.17g |
|
184.71g |
|
-
|
-
|
