| December 2019 |
| Sat 21: |
890 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
31.00g |
|
102.36g |
|
-
|
-
|
| November 2019 |
| Mon 18: |
562 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
35.87g |
|
24.60g |
|
-
|
-
|
| Sat 16: |
1430 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.55g |
|
53.87g |
|
127.76g |
|
-
|
-
|
| Fri 15: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
45.83g |
|
145.10g |
|
-
|
-
|
| Thu 14: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.16g |
|
92.58g |
|
111.36g |
|
-
|
-
|
| Tue 12: |
1577 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
77.83g |
|
96.76g |
|
132.10g |
|
-
|
-
|
| Mon 11: |
1571 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
89.67g |
|
96.66g |
|
106.38g |
|
-
|
-
|
| Sun 10: |
1821 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
102.70g |
|
205.13g |
|
-
|
-
|
| Sat 9: |
1559 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
96.36g |
|
105.71g |
|
82.72g |
|
-
|
-
|
| Fri 8: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.45g |
|
74.45g |
|
81.52g |
|
-
|
-
|
| Thu 7: |
1600 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
91.86g |
|
99.32g |
|
105.03g |
|
-
|
-
|
| Wed 6: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
101.47g |
|
98.58g |
|
-
|
-
|
| Tue 5: |
1198 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
108.87g |
|
75.21g |
|
-
|
-
|
| Mon 4: |
1519 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
99.69g |
|
113.78g |
|
48.64g |
|
-
|
-
|
| Sat 2: |
1860 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
92.05g |
|
83.40g |
|
189.13g |
|
-
|
-
|
| Fri 1: |
1591 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
75.02g |
|
97.70g |
|
132.86g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
1484 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
115.70g |
|
123.13g |
|
-
|
-
|
| Wed 30: |
1984 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
89.36g |
|
109.52g |
|
194.53g |
|
-
|
-
|
| Tue 29: |
1568 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
94.06g |
|
157.13g |
|
-
|
-
|
| Mon 28: |
1712 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
100.07g |
|
99.65g |
|
116.57g |
|
-
|
-
|
