| April 2021 |
| Wed 7: |
1169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
58.28g |
|
93.71g |
|
-
|
-
|
| Tue 6: |
1019 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
52.28g |
|
92.71g |
|
-
|
-
|
| Sat 3: |
1402 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
54.57g |
|
174.06g |
|
-
|
-
|
| March 2021 |
| Wed 17: |
911 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
52.63g |
|
110.13g |
|
-
|
-
|
| Tue 16: |
708 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
25.69g |
|
61.00g |
|
-
|
-
|
| Fri 12: |
1447 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
68.90g |
|
161.84g |
|
-
|
-
|
| Thu 11: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
50.90g |
|
139.31g |
|
-
|
-
|
| Wed 10: |
955 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
44.52g |
|
101.57g |
|
-
|
-
|
| Tue 9: |
1426 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
52.21g |
|
169.03g |
|
-
|
-
|
| Fri 5: |
1382 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
79.60g |
|
42.54g |
|
140.35g |
|
-
|
-
|
| Thu 4: |
1270 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
65.11g |
|
134.36g |
|
-
|
-
|
| Wed 3: |
161 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
8.00g |
|
23.00g |
|
-
|
-
|
| Tue 2: |
1122 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
52.55g |
|
134.50g |
|
-
|
-
|
| Mon 1: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
47.22g |
|
135.21g |
|
-
|
-
|
| October 2020 |
| Thu 8: |
1084 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
77.79g |
|
76.46g |
|
-
|
-
|
| Wed 7: |
650 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
10.99g |
|
122.94g |
|
-
|
-
|
| Mon 5: |
841 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
44.16g |
|
94.78g |
|
-
|
-
|
| Sat 3: |
678 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
57.49g |
|
66.01g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
1430 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
44.37g |
|
205.61g |
|
-
|
-
|
| Mon 28: |
1141 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
34.24g |
|
148.19g |
|
-
|
-
|
