| September 2020 |
| Fri 18: |
1708 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
97.65g |
|
169.46g |
|
-
|
-
|
| Tue 15: |
430 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
35.52g |
|
26.61g |
|
-
|
-
|
| Sat 5: |
319 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
22.53g |
|
36.62g |
|
-
|
-
|
| Fri 4: |
1741 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
133.77g |
|
215.70g |
|
-
|
-
|
| July 2020 |
| Thu 16: |
290 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
28.55g |
|
32.65g |
|
-
|
-
|
| May 2020 |
| Sun 10: |
352 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
23.69g |
|
37.77g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
400 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
28.15g |
|
64.94g |
|
-
|
-
|
| Mon 27: |
814 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
44.50g |
|
89.83g |
|
-
|
-
|
| February 2020 |
| Fri 28: |
1081 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
82.64g |
|
95.08g |
|
-
|
-
|
| Thu 27: |
1058 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
66.12g |
|
117.29g |
|
-
|
-
|
| Wed 26: |
1960 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
131.12g |
|
228.28g |
|
-
|
-
|
| Tue 25: |
2080 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
164.72g |
|
239.98g |
|
-
|
-
|
| Mon 24: |
1568 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
100.41g |
|
179.46g |
|
195*
|
 1373
|
| Sun 23: |
1604 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
129.06g |
|
128.10g |
|
-
|
-
|
| Sat 22: |
1949 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.12g |
|
125.22g |
|
200.64g |
|
-
|
-
|
| September 2019 |
| Sat 14: |
1063 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
66.32g |
|
106.25g |
|
-
|
-
|
| Fri 13: |
1651 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
143.09g |
|
187.27g |
|
-
|
-
|
| Thu 12: |
1129 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
79.63g |
|
156.93g |
|
-
|
-
|
| Wed 11: |
1566 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
119.10g |
|
168.40g |
|
-
|
-
|
| Tue 10: |
1285 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
90.18g |
|
176.47g |
|
-
|
-
|
