| November 2020 |
| Mon 16: |
747 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
58.30g |
|
95.13g |
|
-
|
-
|
| September 2020 |
| Fri 11: |
1678 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
140.69g |
|
150.85g |
|
-
|
-
|
| February 2020 |
| Wed 5: |
831 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
47.29g |
|
149.91g |
|
-
|
-
|
| January 2020 |
| Thu 16: |
511 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
62.10g |
|
44.74g |
|
-
|
-
|
| Wed 15: |
1743 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
125.50g |
|
206.64g |
|
-
|
-
|
| Tue 14: |
1838 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
133.24g |
|
181.99g |
|
3855*
|
 2017
|
| Mon 13: |
2159 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
91.26g |
|
157.33g |
|
178.01g |
|
-
|
-
|
| October 2019 |
| Thu 17: |
1406 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
137.49g |
|
155.32g |
|
-
|
-
|
| September 2019 |
| Thu 12: |
480 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
55.58g |
|
36.45g |
|
-
|
-
|
| Wed 11: |
1889 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
187.38g |
|
142.26g |
|
-
|
-
|
| Sat 7: |
390 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
51.57g |
|
20.02g |
|
3594*
|
3204
|
| August 2019 |
| Fri 2: |
413 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
52.96g |
|
10.04g |
|
3906*
|
3493
|
| May 2019 |
| Thu 30: |
878 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
106.99g |
|
43.25g |
|
-
|
-
|
| Mon 27: |
1549 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
148.60g |
|
121.60g |
|
3906*
|
2357
|
| Sat 25: |
296 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
51.40g |
|
5.88g |
|
-
|
-
|
| Fri 24: |
1558 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
175.19g |
|
112.32g |
|
3722*
|
2164
|
| Thu 23: |
1972 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
220.36g |
|
150.92g |
|
3600*
|
1628
|
| Wed 22: |
1442 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
163.06g |
|
70.27g |
|
3883*
|
2441
|
| Tue 21: |
1885 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
136.06g |
|
220.18g |
|
-
|
-
|
| Mon 20: |
517 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
60.13g |
|
47.37g |
|
-
|
-
|
