| November 2019 |
| Fri 8: |
1270 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
84.06g |
|
114.76g |
|
-
|
-
|
| August 2019 |
| Thu 8: |
1391 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
120.25g |
|
167.02g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1726 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
163.58g |
|
125.70g |
|
-
|
-
|
| Wed 24: |
1699 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
162.33g |
|
142.18g |
|
-
|
-
|
| Tue 23: |
1574 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
79.03g |
|
268.24g |
|
-
|
-
|
| Mon 22: |
586 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
53.19g |
|
71.72g |
|
-
|
-
|
| Sat 20: |
269 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
52.06g |
|
9.24g |
|
-
|
-
|
| Thu 18: |
1733 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
174.48g |
|
129.69g |
|
-
|
-
|
| Tue 16: |
1387 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
149.97g |
|
100.47g |
|
-
|
-
|
| Mon 15: |
1737 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
156.01g |
|
170.38g |
|
-
|
-
|
| Sun 14: |
1475 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
83.35g |
|
162.00g |
|
-
|
-
|
| Sat 13: |
239 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.96g |
|
6.88g |
|
45.55g |
|
-
|
-
|
| Fri 12: |
380 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
30.43g |
|
58.40g |
|
-
|
-
|
| Thu 11: |
1414 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
101.89g |
|
181.35g |
|
-
|
-
|
| Wed 10: |
1775 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
162.47g |
|
145.09g |
|
-
|
-
|
| Mon 8: |
742 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
85.89g |
|
74.96g |
|
-
|
-
|
| Sat 6: |
927 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
66.29g |
|
126.85g |
|
-
|
-
|
| Thu 4: |
546 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
41.40g |
|
81.56g |
|
-
|
-
|
| Tue 2: |
1669 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
157.88g |
|
188.63g |
|
-
|
-
|
| June 2019 |
| Sat 29: |
649 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
89.24g |
|
57.72g |
|
-
|
-
|
