| April 2024 |
| Tue 16: |
504 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
24.48g |
|
43.25g |
|
-
|
-
|
| February 2024 |
| Sat 3: |
560 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
23.91g |
|
51.71g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
251 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
5.08g |
|
26.45g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
465 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
18.95g |
|
35.52g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
416 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
15.11g |
|
32.38g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
935 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
32.44g |
|
84.53g |
|
-
|
-
|
| Thu 24: |
349 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
15.33g |
|
26.14g |
|
-
|
-
|
| Wed 16: |
536 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
33.34g |
|
49.02g |
|
-
|
-
|
| Tue 1: |
321 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
14.30g |
|
35.20g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
342 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
12.38g |
|
41.51g |
|
-
|
-
|
| Sun 30: |
441 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
12.61g |
|
39.14g |
|
-
|
-
|
| Sat 29: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
3.85g |
|
19.26g |
|
-
|
-
|
| June 2023 |
| Sun 11: |
411 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
17.96g |
|
31.74g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
332 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
18.57g |
|
28.75g |
|
-
|
-
|
| March 2023 |
| Tue 7: |
313 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
16.01g |
|
23.96g |
|
-
|
-
|
| Sun 5: |
452 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
26.33g |
|
51.15g |
|
-
|
-
|
| Fri 3: |
413 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
14.32g |
|
27.51g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
515 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
31.44g |
|
12.86g |
|
-
|
-
|
| Thu 16: |
560 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
47.57g |
|
64.51g |
|
-
|
-
|
| Tue 14: |
573 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
14.73g |
|
41.64g |
|
-
|
-
|
