mirmidone87's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sat 4: 1796 * 82%
Fat:
 
Prot:
 
Carbs:
47.60g
 
125.62g
 
209.24g
- -
Fri 3: 1747 * 79%
Fat:
 
Prot:
 
Carbs:
58.12g
 
139.43g
 
163.86g
- -
Thu 2: 1767 * 80%
Fat:
 
Prot:
 
Carbs:
59.10g
 
120.26g
 
180.84g
- -
Wed 1: 2066 * 94%
Fat:
 
Prot:
 
Carbs:
53.54g
 
153.69g
 
237.70g
- -
April 2024
Tue 30: 1799 * 82%
Fat:
 
Prot:
 
Carbs:
54.79g
 
116.68g
 
206.75g
- -
Mon 29: 1789 * 81%
Fat:
 
Prot:
 
Carbs:
64.55g
 
100.88g
 
196.63g
- -
Sun 28: 1492 * 68%
Fat:
 
Prot:
 
Carbs:
44.49g
 
69.45g
 
202.62g
- -
Sat 27: 1927 * 88%
Fat:
 
Prot:
 
Carbs:
58.13g
 
86.65g
 
234.14g
- -
Fri 26: 1335 * 61%
Fat:
 
Prot:
 
Carbs:
17.00g
 
94.67g
 
193.72g
- -
Thu 25: 1414 * 64%
Fat:
 
Prot:
 
Carbs:
37.23g
 
81.19g
 
186.67g
- -
Wed 24: 1936 * 88%
Fat:
 
Prot:
 
Carbs:
51.64g
 
122.23g
 
239.29g
- -
Tue 23: 1541 * 70%
Fat:
 
Prot:
 
Carbs:
50.71g
 
122.75g
 
144.10g
- -
Mon 22: 2014 * 92%
Fat:
 
Prot:
 
Carbs:
52.73g
 
110.79g
 
261.70g
- -
Sun 21: 131 * 6%
Fat:
 
Prot:
 
Carbs:
2.06g
 
10.76g
 
17.27g
- -
Sat 20: 1931 * 88%
Fat:
 
Prot:
 
Carbs:
51.86g
 
116.11g
 
215.78g
- -
Fri 19: 1796 * 82%
Fat:
 
Prot:
 
Carbs:
54.15g
 
114.65g
 
198.88g
- -
Thu 18: 1292 * 59%
Fat:
 
Prot:
 
Carbs:
29.97g
 
80.64g
 
172.74g
- -
Wed 17: 1868 * 85%
Fat:
 
Prot:
 
Carbs:
55.33g
 
123.83g
 
214.21g
- -
Tue 16: 1480 * 67%
Fat:
 
Prot:
 
Carbs:
44.41g
 
122.54g
 
139.30g
- -
Mon 15: 1949 * 89%
Fat:
 
Prot:
 
Carbs:
52.29g
 
127.43g
 
237.94g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.