| May 2024 |
| Mon 13: |
1496 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
120.24g |
|
176.58g |
|
-
|
-
|
| Sun 12: |
1213 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
104.29g |
|
81.64g |
|
-
|
-
|
| Sat 11: |
1521 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
85.29g |
|
116.39g |
|
-
|
-
|
| Fri 10: |
1311 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
117.38g |
|
128.74g |
|
-
|
-
|
| Thu 9: |
1479 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
116.58g |
|
177.60g |
|
-
|
-
|
| Wed 8: |
1202 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
115.29g |
|
103.99g |
|
-
|
-
|
| Tue 7: |
1306 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
111.54g |
|
142.60g |
|
-
|
-
|
| Mon 6: |
1492 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
120.54g |
|
174.02g |
|
-
|
-
|
| Sun 5: |
1222 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
105.24g |
|
62.56g |
|
-
|
-
|
| Sat 4: |
1516 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
103.23g |
|
113.75g |
|
-
|
-
|
| Fri 3: |
1323 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
122.94g |
|
126.67g |
|
-
|
-
|
| Thu 2: |
1463 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
118.79g |
|
173.20g |
|
-
|
-
|
| Wed 1: |
1124 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
73.52g |
|
129.04g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1342 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
114.90g |
|
123.64g |
|
-
|
-
|
| Mon 29: |
1555 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
114.62g |
|
174.41g |
|
-
|
-
|
| Sun 28: |
1460 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
72.55g |
|
129.08g |
|
-
|
-
|
| Sat 27: |
1615 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
105.77g |
|
133.58g |
|
-
|
-
|
| Fri 26: |
1500 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
106.59g |
|
82.96g |
|
-
|
-
|
| Thu 25: |
1210 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
118.00g |
|
98.15g |
|
-
|
-
|
| Wed 24: |
1251 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
97.90g |
|
124.89g |
|
-
|
-
|
