| October 2018 |
| Tue 16: |
71 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
2.51g |
|
11.03g |
|
-
|
-
|
| September 2018 |
| Wed 5: |
667 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
41.14g |
|
26.12g |
|
2435*
|
 1768
|
| Sun 2: |
-
|
-
|
|
3137*
|
-
|
| August 2018 |
| Fri 31: |
650 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
57.88g |
|
26.58g |
|
-
|
-
|
| Thu 30: |
1752 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
125.27g |
|
87.82g |
|
74.35g |
|
2378*
|
626
|
| Wed 29: |
1640 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
121.15g |
|
71.11g |
|
77.14g |
|
2332*
|
692
|
| Fri 24: |
107 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
4.71g |
|
11.95g |
|
-
|
-
|
| Thu 23: |
177 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
10.50g |
|
3.51g |
|
-
|
-
|
| April 2018 |
| Wed 25: |
535 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
54.00g |
|
27.00g |
|
-
|
-
|
| Mon 23: |
540 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
40.00g |
|
24.00g |
|
-
|
-
|
| Fri 20: |
615 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
58.00g |
|
31.00g |
|
-
|
-
|
| Wed 18: |
590 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
44.00g |
|
39.00g |
|
-
|
-
|
| Tue 17: |
1632 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.73g |
|
111.16g |
|
125.44g |
|
-
|
-
|
| Mon 16: |
509 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
46.03g |
|
26.98g |
|
-
|
-
|
| March 2018 |
| Fri 30: |
1609 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
97.02g |
|
107.58g |
|
121.71g |
|
-
|
-
|
| Thu 29: |
912 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
53.73g |
|
77.15g |
|
2306*
|
1394
|
| Wed 28: |
1347 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.96g |
|
72.96g |
|
94.84g |
|
-
|
-
|
| Tue 27: |
1734 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
77.93g |
|
92.47g |
|
176.16g |
|
2352*
|
618
|
| Mon 26: |
1489 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.21g |
|
92.71g |
|
108.41g |
|
-
|
-
|
| Sat 24: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
24.75g |
|
60.00g |
|
-
|
-
|
| Fri 23: |
1575 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
104.37g |
|
86.03g |
|
76.12g |
|
2427*
|
852
|
