alohaerba92's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 10: 2501 * 102%
Fat:
 
Prot:
 
Carbs:
59.61g
 
138.87g
 
356.60g
- -
Thu 9: 2247 * 92%
Fat:
 
Prot:
 
Carbs:
72.25g
 
140.55g
 
261.92g
- -
Wed 8: 2501 * 102%
Fat:
 
Prot:
 
Carbs:
59.61g
 
138.87g
 
356.60g
- -
Tue 7: 2247 * 92%
Fat:
 
Prot:
 
Carbs:
72.25g
 
140.55g
 
261.92g
- -
Mon 6: 2501 * 102%
Fat:
 
Prot:
 
Carbs:
59.61g
 
138.87g
 
356.60g
- -
Sun 5: 1504 * 62%
Fat:
 
Prot:
 
Carbs:
33.70g
 
119.76g
 
174.04g
- -
Sat 4: 2084 * 85%
Fat:
 
Prot:
 
Carbs:
45.29g
 
113.59g
 
304.45g
- -
Fri 3: 2184 * 89%
Fat:
 
Prot:
 
Carbs:
65.58g
 
119.20g
 
273.47g
- -
Thu 2: 2256 * 92%
Fat:
 
Prot:
 
Carbs:
87.81g
 
107.05g
 
257.85g
2303*  47
Wed 1: 2076 * 85%
Fat:
 
Prot:
 
Carbs:
62.34g
 
110.35g
 
267.88g
2828*  752
April 2024
Tue 30: 2802 * 115%
Fat:
 
Prot:
 
Carbs:
73.23g
 
134.02g
 
397.29g
3013*  211
Mon 29: 1880 * 77%
Fat:
 
Prot:
 
Carbs:
31.19g
 
121.87g
 
274.17g
3287*  1407
Sun 28: 2562 * 103%
Fat:
 
Prot:
 
Carbs:
75.11g
 
121.62g
 
354.66g
2360*  202
Sat 27: 2228 * 90%
Fat:
 
Prot:
 
Carbs:
65.89g
 
165.09g
 
244.60g
2490*  262
Fri 26: 2407 * 97%
Fat:
 
Prot:
 
Carbs:
90.29g
 
111.16g
 
286.45g
2193*  214
Thu 25: 2777 * 112%
Fat:
 
Prot:
 
Carbs:
75.18g
 
133.54g
 
382.93g
1925*  852
Wed 24: 2409 * 97%
Fat:
 
Prot:
 
Carbs:
87.65g
 
132.63g
 
265.95g
2515*  106
Tue 23: 2531 * 102%
Fat:
 
Prot:
 
Carbs:
59.97g
 
138.57g
 
359.15g
2495*  36
Mon 22: 2569 * 103%
Fat:
 
Prot:
 
Carbs:
60.50g
 
138.94g
 
365.01g
2587*  18
Sun 21: 2041 * 82%
Fat:
 
Prot:
 
Carbs:
65.42g
 
117.09g
 
243.51g
2207*  166
Get the app
    
© 2024 FatSecret. All rights reserved.