| March 2024 |
| Fri 22: |
358 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
15.62g |
|
32.24g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
1168 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
68.08g |
|
81.45g |
|
-
|
-
|
| Mon 27: |
1338 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
35.69g |
|
196.65g |
|
-
|
-
|
| Fri 24: |
418 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
14.36g |
|
48.19g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
1164 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
67.68g |
|
134.77g |
|
-
|
-
|
| Sat 27: |
741 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
30.22g |
|
45.50g |
|
-
|
-
|
| December 2022 |
| Fri 9: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.71g |
|
-
|
-
|
| Thu 8: |
585 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
18.66g |
|
38.61g |
|
-
|
-
|
| Wed 7: |
1515 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.99g |
|
61.61g |
|
159.16g |
|
-
|
-
|
| Tue 6: |
1019 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
40.30g |
|
149.79g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
-
|
-
|
|
284*
|
-
|
| Tue 15: |
-
|
-
|
|
280*
|
-
|
| Tue 8: |
-
|
-
|
|
97*
|
-
|
| Mon 7: |
-
|
-
|
|
6*
|
-
|
| Sun 6: |
-
|
-
|
|
77*
|
-
|
| Fri 4: |
-
|
-
|
|
17*
|
-
|
| Thu 3: |
-
|
-
|
|
66*
|
-
|
| January 2022 |
| Sun 30: |
-
|
-
|
|
143*
|
-
|
| Sat 29: |
-
|
-
|
|
71*
|
-
|
| November 2021 |
| Sun 28: |
-
|
-
|
|
6*
|
-
|
| Mon 1: |
-
|
-
|
|
191*
|
-
|
| October 2021 |
| Sun 31: |
-
|
-
|
|
62*
|
-
|
| Sun 17: |
-
|
-
|
|
27*
|
-
|
| Fri 15: |
-
|
-
|
|
275*
|
-
|
| Wed 13: |
-
|
-
|
|
92*
|
-
|
| Mon 11: |
-
|
-
|
|
184*
|
-
|
| Thu 7: |
-
|
-
|
|
1*
|
-
|
| Wed 6: |
-
|
-
|
|
166*
|
-
|
| Mon 4: |
-
|
-
|
|
104*
|
-
|
| Sun 3: |
-
|
-
|
|
71*
|
-
|
