| August 2021 |
| Mon 23: |
-
|
-
|
|
2599*
|
-
|
| Thu 12: |
-
|
-
|
|
2447*
|
-
|
| July 2021 |
| Fri 2: |
1260 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
180.15g |
|
76.84g |
|
-
|
-
|
| Thu 1: |
1248 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
171.84g |
|
49.70g |
|
-
|
-
|
| June 2021 |
| Sun 27: |
1375 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
126.31g |
|
138.84g |
|
-
|
-
|
| Sat 26: |
650 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
73.70g |
|
59.50g |
|
-
|
-
|
| Fri 25: |
1316 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
218.17g |
|
82.31g |
|
-
|
-
|
| Thu 24: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
157.61g |
|
81.91g |
|
-
|
-
|
| Wed 23: |
1275 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
183.92g |
|
64.72g |
|
2491*
|
 1216
|
| Tue 22: |
1216 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
168.72g |
|
74.42g |
|
-
|
-
|
| Mon 21: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
177.29g |
|
61.16g |
|
-
|
-
|
| Sun 20: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
101.51g |
|
103.12g |
|
-
|
-
|
| Sat 19: |
1597 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
178.56g |
|
47.94g |
|
-
|
-
|
| Fri 18: |
1227 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
180.85g |
|
40.11g |
|
-
|
-
|
| Thu 17: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
152.71g |
|
45.94g |
|
-
|
-
|
| Wed 16: |
1286 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
174.77g |
|
70.53g |
|
-
|
-
|
| Tue 15: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
147.39g |
|
71.88g |
|
-
|
-
|
| Mon 14: |
1253 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
179.34g |
|
67.57g |
|
-
|
-
|
| Sun 13: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
147.35g |
|
47.31g |
|
-
|
-
|
| Sat 12: |
1255 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
184.32g |
|
47.88g |
|
-
|
-
|
| Fri 11: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
180.11g |
|
63.26g |
|
-
|
-
|
| Thu 10: |
1208 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
174.44g |
|
52.97g |
|
-
|
-
|
