Missy motivated's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 15: 1064 * 82%
Fat:
 
Prot:
 
Carbs:
15.49g
 
73.43g
 
179.69g
- -
Tue 14: 987 * 76%
Fat:
 
Prot:
 
Carbs:
13.83g
 
62.31g
 
168.39g
- -
Mon 13: 1129 * 87%
Fat:
 
Prot:
 
Carbs:
21.86g
 
112.84g
 
138.23g
- -
Sun 12: 984 * 76%
Fat:
 
Prot:
 
Carbs:
13.78g
 
62.03g
 
168.16g
- -
Sat 11: 975 * 75%
Fat:
 
Prot:
 
Carbs:
13.53g
 
60.53g
 
168.15g
- -
Fri 10: 998 * 77%
Fat:
 
Prot:
 
Carbs:
14.35g
 
65.26g
 
168.34g
- -
Thu 9: 976 * 75%
Fat:
 
Prot:
 
Carbs:
13.70g
 
61.42g
 
168.25g
- -
Wed 8: 963 * 74%
Fat:
 
Prot:
 
Carbs:
13.30g
 
59.03g
 
168.34g
- -
Tue 7: 998 * 77%
Fat:
 
Prot:
 
Carbs:
14.07g
 
65.26g
 
168.34g
- -
Mon 6: 988 * 76%
Fat:
 
Prot:
 
Carbs:
13.77g
 
63.48g
 
168.34g
- -
Sun 5: 1226 * 94%
Fat:
 
Prot:
 
Carbs:
24.76g
 
130.88g
 
146.11g
- -
Sat 4: 965 * 74%
Fat:
 
Prot:
 
Carbs:
12.88g
 
58.36g
 
169.84g
- -
Fri 3: 1013 * 78%
Fat:
 
Prot:
 
Carbs:
18.79g
 
96.16g
 
131.61g
- -
Thu 2: 977 * 75%
Fat:
 
Prot:
 
Carbs:
13.29g
 
60.90g
 
169.82g
- -
Wed 1: 983 * 76%
Fat:
 
Prot:
 
Carbs:
15.49g
 
77.40g
 
150.09g
- -
April 2024
Tue 30: 995 * 77%
Fat:
 
Prot:
 
Carbs:
13.92g
 
64.49g
 
168.73g
- -
Mon 29: 1001 * 77%
Fat:
 
Prot:
 
Carbs:
14.34g
 
65.19g
 
168.24g
- -
Sun 28: 1074 * 83%
Fat:
 
Prot:
 
Carbs:
20.51g
 
105.96g
 
138.49g
- -
Sat 27: 994 * 76%
Fat:
 
Prot:
 
Carbs:
14.05g
 
63.84g
 
169.50g
- -
Fri 26: 985 * 76%
Fat:
 
Prot:
 
Carbs:
13.75g
 
62.13g
 
169.73g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.