| April 2024 |
| Sun 7: |
61 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.81g |
|
3.38g |
|
10.57g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
550 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
64.37g |
|
30.74g |
|
-
|
-
|
| Wed 25: |
515 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
2.43g |
|
60.55g |
|
58.47g |
|
-
|
-
|
| Thu 19: |
612 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
32.23g |
|
81.99g |
|
-
|
-
|
| Wed 18: |
532 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
38.47g |
|
63.90g |
|
-
|
-
|
| Mon 16: |
526 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
20.04g |
|
65.48g |
|
-
|
-
|
| Sun 15: |
470 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
33.00g |
|
50.00g |
|
-
|
-
|
| Sat 14: |
1330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
107.48g |
|
178.27g |
|
-
|
-
|
| Wed 11: |
376 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
7.49g |
|
72.47g |
|
-
|
-
|
| Tue 10: |
624 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
33.91g |
|
89.97g |
|
-
|
-
|
| Sun 8: |
397 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
23.40g |
|
65.26g |
|
-
|
-
|
| Thu 5: |
398 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
14.50g |
|
76.06g |
|
-
|
-
|
| Wed 4: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
101.72g |
|
198.91g |
|
-
|
-
|
| Tue 3: |
2032 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
147.40g |
|
258.13g |
|
-
|
-
|
| Mon 2: |
1158 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
77.89g |
|
150.10g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
8.88g |
|
37.15g |
|
-
|
-
|
| Wed 27: |
391 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.67g |
|
14.58g |
|
77.75g |
|
-
|
-
|
| Tue 26: |
708 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
48.06g |
|
83.22g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
115.09g |
|
189.85g |
|
-
|
-
|
