| February 2019 |
| Sun 17: |
41 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.68g |
|
6.13g |
|
0.00g |
|
-
|
-
|
| January 2019 |
| Wed 23: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
20.13g |
|
67.56g |
|
-
|
-
|
| Tue 22: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.32g |
|
58.46g |
|
137.71g |
|
-
|
-
|
| Tue 8: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
1.00g |
|
5.00g |
|
-
|
-
|
| Sat 5: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
2.00g |
|
9.00g |
|
-
|
-
|
| December 2018 |
| Tue 18: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
39.87g |
|
70.10g |
|
-
|
-
|
| Mon 17: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
37.76g |
|
128.34g |
|
-
|
-
|
| Sun 16: |
2141 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
165.09g |
|
141.40g |
|
-
|
-
|
| Thu 6: |
519 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
17.73g |
|
64.26g |
|
-
|
-
|
| Mon 3: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
5.00g |
|
15.38g |
|
-
|
-
|
| Sat 1: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
46.87g |
|
78.25g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
2086 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
95.89g |
|
86.26g |
|
216.39g |
|
1477*
|
 609
|
| Thu 29: |
1786 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
68.44g |
|
169.45g |
|
-
|
-
|
| Wed 28: |
1808 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
58.74g |
|
170.55g |
|
-
|
-
|
| Tue 27: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
71.91g |
|
149.55g |
|
-
|
-
|
| Mon 26: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
75.24g |
|
163.56g |
|
-
|
-
|
| Sun 25: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
73.34g |
|
144.20g |
|
1555*
|
 303
|
| Sat 24: |
2697 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
99.38g |
|
185.90g |
|
-
|
-
|
| Fri 23: |
1798 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
101.03g |
|
123.18g |
|
-
|
-
|
