| January 2019 |
| Thu 31: |
3249 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
87.14g |
|
124.76g |
|
502.07g |
|
2685*
|
 564
|
| Wed 30: |
4260 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
116.94g |
|
174.93g |
|
642.66g |
|
2693*
|
1567
|
| Tue 29: |
3221 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
106.97g |
|
129.45g |
|
444.07g |
|
2746*
|
475
|
| Mon 28: |
3484 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
111.54g |
|
137.95g |
|
494.20g |
|
2841*
|
643
|
| Sun 27: |
3306 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
74.08g |
|
109.99g |
|
572.81g |
|
2754*
|
552
|
| Sat 26: |
3549 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
107.01g |
|
130.71g |
|
538.86g |
|
2754*
|
795
|
| Fri 25: |
4349 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
135.22g |
|
150.64g |
|
668.20g |
|
2841*
|
1508
|
| Thu 24: |
2348 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
99.98g |
|
360.65g |
|
2639*
|
 291
|
| Wed 23: |
1989 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
85.20g |
|
300.72g |
|
2631*
|
642
|
| Tue 22: |
2283 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
70.87g |
|
392.84g |
|
2639*
|
356
|
| Mon 21: |
2329 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
79.91g |
|
393.78g |
|
2631*
|
302
|
| Sun 20: |
1999 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
81.31g |
|
300.67g |
|
2647*
|
648
|
| Sat 19: |
2137 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
75.56g |
|
377.23g |
|
2689*
|
552
|
| Fri 18: |
2269 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
82.44g |
|
361.94g |
|
2593*
|
324
|
| Thu 17: |
243 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
7.74g |
|
38.08g |
|
2706*
|
2463
|
| Wed 16: |
917 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
30.70g |
|
181.81g |
|
2515*
|
1598
|
| Tue 15: |
1443 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
39.24g |
|
274.56g |
|
2515*
|
1072
|
| Mon 14: |
1488 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
38.38g |
|
297.06g |
|
2606*
|
1118
|
| Sun 13: |
2286 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
77.10g |
|
343.90g |
|
2566*
|
280
|
| Sat 12: |
1861 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
73.72g |
|
241.66g |
|
2916*
|
1055
|
