| July 2020 |
| Mon 27: |
1605 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
40.94g |
|
226.28g |
|
-
|
-
|
| Sun 26: |
1225 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
41.73g |
|
182.20g |
|
-
|
-
|
| Sat 25: |
1337 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
41.09g |
|
207.51g |
|
-
|
-
|
| Fri 24: |
432 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
10.99g |
|
87.86g |
|
-
|
-
|
| Thu 23: |
1872 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
55.02g |
|
286.25g |
|
-
|
-
|
| June 2020 |
| Thu 4: |
496 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
13.72g |
|
96.50g |
|
-
|
-
|
| Wed 3: |
1363 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
51.14g |
|
196.24g |
|
-
|
-
|
| Tue 2: |
1309 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
52.23g |
|
225.39g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
2215 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
81.41g |
|
382.80g |
|
-
|
-
|
| Sat 30: |
2377 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
100.12g |
|
84.50g |
|
283.61g |
|
-
|
-
|
| Thu 28: |
733 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
22.14g |
|
138.90g |
|
-
|
-
|
| March 2020 |
| Wed 11: |
363 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
12.38g |
|
35.84g |
|
-
|
-
|
| Mon 9: |
1363 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
57.43g |
|
156.84g |
|
-
|
-
|
| Sat 7: |
2117 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
87.68g |
|
92.52g |
|
252.29g |
|
-
|
-
|
| Fri 6: |
2395 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
83.10g |
|
376.88g |
|
-
|
-
|
| Tue 3: |
420 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
12.83g |
|
59.04g |
|
-
|
-
|
| Mon 2: |
2373 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
112.23g |
|
370.96g |
|
-
|
-
|
| Sun 1: |
2712 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
94.00g |
|
117.48g |
|
368.46g |
|
-
|
-
|
| February 2020 |
| Fri 14: |
1907 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
104.15g |
|
311.65g |
|
-
|
-
|
| Mon 10: |
1170 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
55.48g |
|
182.28g |
|
-
|
-
|
