| September 2021 |
| Mon 20: |
429 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
17.14g |
|
73.92g |
|
1854*
|
 1425
|
| Sun 19: |
126 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
3.66g |
|
20.70g |
|
-
|
-
|
| Thu 16: |
1013 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
54.74g |
|
162.19g |
|
1823*
|
810
|
| March 2020 |
| Mon 16: |
198 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
6.54g |
|
30.00g |
|
-
|
-
|
| Fri 13: |
695 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
21.10g |
|
94.16g |
|
-
|
-
|
| Thu 12: |
969 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
38.93g |
|
175.77g |
|
1811*
|
842
|
| February 2020 |
| Wed 19: |
630 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
17.78g |
|
89.67g |
|
-
|
-
|
| Tue 18: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
38.61g |
|
188.15g |
|
1911*
|
717
|
| Sat 15: |
761 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
24.37g |
|
112.03g |
|
-
|
-
|
| Fri 14: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
43.94g |
|
194.26g |
|
-
|
-
|
| Mon 10: |
653 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
17.10g |
|
95.89g |
|
2023*
|
1370
|
| Wed 5: |
106 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
3.84g |
|
22.32g |
|
-
|
-
|
| January 2020 |
| Mon 27: |
663 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
43.19g |
|
116.49g |
|
-
|
-
|
| Fri 24: |
51 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
10.79g |
|
0.72g |
|
-
|
-
|
| Thu 23: |
501 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
29.36g |
|
79.39g |
|
-
|
-
|
| Wed 22: |
531 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
29.74g |
|
90.40g |
|
-
|
-
|
| Tue 21: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
54.90g |
|
124.05g |
|
-
|
-
|
| Mon 20: |
929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
32.04g |
|
136.35g |
|
2085*
|
1156
|
| Sun 19: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
61.23g |
|
99.98g |
|
-
|
-
|
| Sat 18: |
999 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
51.78g |
|
161.34g |
|
-
|
-
|
