| December 2023 |
| Thu 28: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
35.64g |
|
195.78g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
292 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
6.56g |
|
64.88g |
|
-
|
-
|
| May 2020 |
| Fri 29: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
48.36g |
|
252.24g |
|
-
|
-
|
| Mon 18: |
1821 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
39.04g |
|
288.70g |
|
-
|
-
|
| February 2020 |
| Mon 17: |
369 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.42g |
|
9.54g |
|
75.80g |
|
-
|
-
|
| Sun 16: |
1122 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
32.95g |
|
195.19g |
|
-
|
-
|
| Sun 9: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
11.19g |
|
167.15g |
|
-
|
-
|
| January 2020 |
| Tue 21: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
30.40g |
|
209.62g |
|
-
|
-
|
| Mon 20: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
62.98g |
|
125.61g |
|
-
|
-
|
| Sun 19: |
1573 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
69.23g |
|
217.92g |
|
-
|
-
|
| Sat 18: |
1095 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
27.22g |
|
186.00g |
|
-
|
-
|
| Tue 14: |
1286 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
34.35g |
|
200.69g |
|
-
|
-
|
| December 2019 |
| Fri 20: |
169 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
3.30g |
|
33.60g |
|
-
|
-
|
| Thu 19: |
373 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
7.63g |
|
61.67g |
|
-
|
-
|
| Wed 18: |
1091 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
49.63g |
|
205.32g |
|
-
|
-
|
| Tue 17: |
-
|
-
|
|
1242*
|
-
|
| Sun 15: |
424 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
14.00g |
|
88.00g |
|
-
|
-
|
| Sat 14: |
884 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
41.79g |
|
168.75g |
|
1617*
|
 733
|
| Tue 10: |
395 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
12.33g |
|
68.61g |
|
-
|
-
|
| Sun 8: |
941 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
35.23g |
|
168.07g |
|
1430*
|
489
|
| Sat 7: |
1598 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
57.04g |
|
308.49g |
|
1457*
|
 141
|
