| March 2019 |
| Wed 13: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
67.14g |
|
209.48g |
|
-
|
-
|
| Tue 12: |
940 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
55.59g |
|
83.85g |
|
-
|
-
|
| Mon 11: |
342 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
16.90g |
|
28.24g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
916 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
67.61g |
|
43.61g |
|
-
|
-
|
| Wed 27: |
468 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
25.01g |
|
22.24g |
|
-
|
-
|
| Tue 26: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
52.11g |
|
107.72g |
|
1548*
|
 533
|
| Sun 24: |
465 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
59.23g |
|
13.61g |
|
-
|
-
|
| Fri 22: |
648 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
79.69g |
|
38.23g |
|
-
|
-
|
| Fri 15: |
314 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
42.73g |
|
18.30g |
|
1462*
|
1148
|
| Thu 14: |
700 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
33.02g |
|
133.11g |
|
-
|
-
|
| Wed 13: |
899 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
33.89g |
|
129.85g |
|
-
|
-
|
| Tue 12: |
884 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
54.16g |
|
63.26g |
|
1903*
|
1019
|
| Mon 11: |
591 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
37.03g |
|
40.32g |
|
-
|
-
|
| Sun 10: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
10.00g |
|
8.00g |
|
-
|
-
|
| Sat 9: |
833 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
69.90g |
|
62.81g |
|
3279*
|
2446
|
| Thu 7: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
75.13g |
|
79.22g |
|
-
|
-
|
| January 2019 |
| Fri 11: |
807 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
70.85g |
|
55.78g |
|
-
|
-
|
| Thu 10: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
29.60g |
|
112.35g |
|
2344*
|
1079
|
| Wed 9: |
957 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
52.22g |
|
36.08g |
|
1836*
|
879
|
| Tue 8: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
41.13g |
|
102.50g |
|
1510*
|
618
|
