| October 2023 |
| August 2023 |
| Mon 21: |
2511 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.17g |
|
104.74g |
|
358.03g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
2131 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.56g |
|
86.55g |
|
246.24g |
|
-
|
-
|
| Tue 14: |
643 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
34.11g |
|
80.06g |
|
-
|
-
|
| Mon 13: |
2042 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
79.98g |
|
243.41g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
544 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
27.46g |
|
38.36g |
|
-
|
-
|
| Fri 27: |
1221 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
49.53g |
|
190.52g |
|
-
|
-
|
| Thu 26: |
2255 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.88g |
|
98.77g |
|
300.96g |
|
-
|
-
|
| Wed 25: |
2541 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.80g |
|
83.03g |
|
371.21g |
|
-
|
-
|
| Tue 24: |
1917 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
91.60g |
|
209.27g |
|
-
|
-
|
| Mon 23: |
1956 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
73.30g |
|
218.42g |
|
-
|
-
|
| August 2022 |
| Wed 10: |
1872 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
71.88g |
|
291.66g |
|
-
|
-
|
| Tue 9: |
2071 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
75.18g |
|
260.10g |
|
-
|
-
|
| Mon 8: |
2167 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.63g |
|
97.25g |
|
300.58g |
|
-
|
-
|
| Sun 7: |
2665 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
83.61g |
|
81.31g |
|
302.37g |
|
-
|
-
|
| Sat 6: |
2068 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
75.86g |
|
261.90g |
|
-
|
-
|
| Fri 5: |
1995 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
69.68g |
|
264.01g |
|
-
|
-
|
| Thu 4: |
2094 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
73.24g |
|
292.68g |
|
-
|
-
|
| Wed 3: |
2683 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
93.61g |
|
60.08g |
|
364.68g |
|
-
|
-
|
| Tue 2: |
2407 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
111.59g |
|
312.76g |
|
-
|
-
|
