| April 2021 |
| Thu 22: |
2140 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.15g |
|
191.84g |
|
173.33g |
|
-
|
-
|
| Wed 21: |
2409 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.50g |
|
211.96g |
|
218.53g |
|
-
|
-
|
| Tue 20: |
2220 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
210.56g |
|
199.64g |
|
-
|
-
|
| Mon 19: |
2496 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
214.58g |
|
228.93g |
|
-
|
-
|
| Sun 18: |
2312 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.15g |
|
190.51g |
|
211.23g |
|
-
|
-
|
| Fri 16: |
1260 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
141.95g |
|
116.56g |
|
-
|
-
|
| Thu 15: |
1758 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
171.97g |
|
123.70g |
|
-
|
-
|
| December 2020 |
| Fri 11: |
373 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
34.85g |
|
36.62g |
|
-
|
-
|
| July 2019 |
| Fri 19: |
422 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
47.80g |
|
32.94g |
|
-
|
-
|
| Thu 18: |
2103 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
141.95g |
|
270.05g |
|
-
|
-
|
| Tue 16: |
700 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
56.74g |
|
88.02g |
|
-
|
-
|
| Sun 14: |
1094 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
111.01g |
|
99.68g |
|
-
|
-
|
| Sat 13: |
498 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
48.61g |
|
43.77g |
|
-
|
-
|
| Fri 12: |
207 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
6.81g |
|
37.74g |
|
-
|
-
|
| Thu 11: |
435 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
50.10g |
|
32.94g |
|
-
|
-
|
| Wed 10: |
1284 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
127.97g |
|
95.06g |
|
-
|
-
|
| Tue 9: |
469 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
51.14g |
|
37.82g |
|
-
|
-
|
| Mon 8: |
445 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
46.58g |
|
41.90g |
|
-
|
-
|
| Thu 4: |
488 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
49.83g |
|
51.30g |
|
-
|
-
|
| Wed 3: |
168 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
6.30g |
|
21.06g |
|
-
|
-
|
