| October 2019 |
| Fri 18: |
692 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
32.74g |
|
91.15g |
|
-
|
-
|
| Thu 17: |
407 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
30.61g |
|
60.13g |
|
-
|
-
|
| Sun 13: |
157 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
3.57g |
|
36.79g |
|
-
|
-
|
| Fri 11: |
1483 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
43.61g |
|
229.18g |
|
-
|
-
|
| Thu 10: |
162 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.93g |
|
4.06g |
|
29.36g |
|
-
|
-
|
| Mon 7: |
427 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
15.01g |
|
69.03g |
|
-
|
-
|
| Sun 6: |
400 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
7.03g |
|
55.96g |
|
-
|
-
|
| April 2019 |
| Wed 24: |
947 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
49.41g |
|
137.53g |
|
-
|
-
|
| Tue 23: |
223 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
7.84g |
|
23.98g |
|
-
|
-
|
| Mon 22: |
1811 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
64.32g |
|
294.38g |
|
3048*
|
 1237
|
