ValentinaGym94's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 15: 703 * 35%
Fat:
 
Prot:
 
Carbs:
18.30g
 
46.10g
 
86.38g
- -
Tue 14: 1766 * 88%
Fat:
 
Prot:
 
Carbs:
49.35g
 
114.99g
 
212.47g
- -
Mon 13: 2109 * 105%
Fat:
 
Prot:
 
Carbs:
59.94g
 
155.21g
 
243.46g
- -
Sun 12: 2136 * 107%
Fat:
 
Prot:
 
Carbs:
62.19g
 
126.78g
 
267.04g
- -
Sat 11: 2116 * 106%
Fat:
 
Prot:
 
Carbs:
57.31g
 
136.67g
 
265.43g
- -
Fri 10: 2114 * 106%
Fat:
 
Prot:
 
Carbs:
62.81g
 
129.71g
 
254.17g
- -
Thu 9: 2104 * 105%
Fat:
 
Prot:
 
Carbs:
55.64g
 
150.45g
 
251.68g
- -
Wed 8: 1866 * 93%
Fat:
 
Prot:
 
Carbs:
55.21g
 
129.95g
 
214.96g
- -
Tue 7: 2058 * 103%
Fat:
 
Prot:
 
Carbs:
58.78g
 
123.58g
 
257.17g
- -
Mon 6: 1947 * 97%
Fat:
 
Prot:
 
Carbs:
55.86g
 
121.76g
 
239.59g
- -
Sun 5: 2582 * 129%
Fat:
 
Prot:
 
Carbs:
79.29g
 
150.04g
 
311.33g
- -
Sat 4: 1711 * 86%
Fat:
 
Prot:
 
Carbs:
47.81g
 
113.89g
 
213.95g
- -
Fri 3: 1831 * 92%
Fat:
 
Prot:
 
Carbs:
50.82g
 
112.82g
 
222.52g
- -
Thu 2: 1957 * 98%
Fat:
 
Prot:
 
Carbs:
54.54g
 
119.34g
 
250.01g
- -
Wed 1: 1928 * 96%
Fat:
 
Prot:
 
Carbs:
56.82g
 
118.40g
 
234.64g
- -
April 2024
Tue 30: 2099 * 105%
Fat:
 
Prot:
 
Carbs:
56.65g
 
123.82g
 
272.69g
- -
Mon 29: 1935 * 97%
Fat:
 
Prot:
 
Carbs:
51.34g
 
123.70g
 
241.33g
- -
Sun 28: 2326 * 116%
Fat:
 
Prot:
 
Carbs:
81.58g
 
157.88g
 
235.21g
- -
Sat 27: 2076 * 104%
Fat:
 
Prot:
 
Carbs:
65.29g
 
111.20g
 
248.84g
- -
Fri 26: 1938 * 97%
Fat:
 
Prot:
 
Carbs:
48.02g
 
126.56g
 
246.43g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.