anjaliskamath's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2019
Tue 18: 162 * 11%
Fat:
 
Prot:
 
Carbs:
3.46g
 
6.43g
 
29.08g
- -
Mon 17: 1180 * 79%
Fat:
 
Prot:
 
Carbs:
37.03g
 
66.37g
 
151.42g
1918*  738
Sun 16: 757 * 50%
Fat:
 
Prot:
 
Carbs:
21.09g
 
21.44g
 
122.20g
1673*  916
Sat 15: 961 * 64%
Fat:
 
Prot:
 
Carbs:
23.75g
 
43.31g
 
157.13g
1612*  651
Fri 14: 798 * 53%
Fat:
 
Prot:
 
Carbs:
17.95g
 
20.43g
 
137.46g
1906*  1108
Thu 13: 1116 * 74%
Fat:
 
Prot:
 
Carbs:
40.94g
 
35.05g
 
158.94g
2049*  933
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