| July 2019 |
| Thu 18: |
204 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
4.20g |
|
44.08g |
|
-
|
-
|
| Tue 16: |
1281 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
45.49g |
|
267.32g |
|
-
|
-
|
| Sun 14: |
2920 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.60g |
|
107.50g |
|
459.25g |
|
-
|
-
|
| Sat 13: |
616 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
49.43g |
|
89.18g |
|
-
|
-
|
| Wed 10: |
2043 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
99.21g |
|
299.33g |
|
-
|
-
|
| Tue 9: |
265 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
21.25g |
|
37.58g |
|
-
|
-
|
| Sun 7: |
471 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
35.22g |
|
33.55g |
|
-
|
-
|
| Sat 6: |
1795 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
61.26g |
|
285.95g |
|
-
|
-
|
| Fri 5: |
1715 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
70.02g |
|
254.97g |
|
-
|
-
|
| Thu 4: |
2638 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.19g |
|
101.42g |
|
404.73g |
|
1533*
|
 1105
|
