| February 2024 |
| Mon 12: |
931 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
47.06g |
|
116.61g |
|
-
|
-
|
| October 2023 |
| Sun 1: |
838 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
30.48g |
|
109.27g |
|
2191*
|
 1353
|
| September 2023 |
| Sat 30: |
572 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
38.18g |
|
49.59g |
|
-
|
-
|
| Fri 29: |
1585 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
125.29g |
|
121.26g |
|
2597*
|
1012
|
| Thu 28: |
1143 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
49.21g |
|
125.29g |
|
-
|
-
|
| Mon 25: |
1045 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
72.40g |
|
77.52g |
|
-
|
-
|
| Thu 21: |
1055 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
121.51g |
|
52.52g |
|
-
|
-
|
| Mon 18: |
867 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
43.78g |
|
97.66g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
1173 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
44.67g |
|
102.17g |
|
2359*
|
1186
|
| Mon 7: |
1140 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
79.38g |
|
92.86g |
|
-
|
-
|
| Wed 2: |
418 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
24.22g |
|
47.67g |
|
-
|
-
|
| Tue 1: |
1014 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
45.89g |
|
101.14g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1411 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
108.59g |
|
95.04g |
|
2379*
|
968
|
| Sun 30: |
1093 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
44.10g |
|
120.52g |
|
-
|
-
|
| Tue 25: |
274 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
9.50g |
|
48.60g |
|
-
|
-
|
| Sun 2: |
981 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
42.62g |
|
123.01g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
1045 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
38.82g |
|
161.96g |
|
-
|
-
|
| April 2023 |
| Sat 1: |
284 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
13.21g |
|
20.66g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1471 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.61g |
|
72.59g |
|
127.37g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
1321 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
51.95g |
|
160.85g |
|
-
|
-
|
