| August 2023 |
| Wed 2: |
276 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
5.46g |
|
46.93g |
|
-
|
-
|
| January 2023 |
| Fri 20: |
2517 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
78.76g |
|
66.03g |
|
399.93g |
|
-
|
-
|
| Thu 19: |
2312 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
68.53g |
|
361.43g |
|
-
|
-
|
| Mon 16: |
2829 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
83.24g |
|
111.63g |
|
427.03g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
2073 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.74g |
|
142.47g |
|
212.23g |
|
-
|
-
|
| Sun 20: |
2263 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
95.74g |
|
149.47g |
|
218.23g |
|
-
|
-
|
| Thu 3: |
2478 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
96.44g |
|
150.55g |
|
275.40g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
2276 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
95.60g |
|
148.97g |
|
222.62g |
|
-
|
-
|
| Thu 27: |
2478 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
96.44g |
|
150.55g |
|
275.40g |
|
-
|
-
|
| Wed 26: |
2276 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
95.60g |
|
148.97g |
|
222.62g |
|
-
|
-
|
| Mon 24: |
2276 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
95.60g |
|
148.97g |
|
222.62g |
|
-
|
-
|
| Sun 23: |
2836 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
134.60g |
|
159.97g |
|
269.62g |
|
-
|
-
|
| Sat 22: |
2276 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
95.60g |
|
148.97g |
|
222.62g |
|
-
|
-
|
| Fri 21: |
2906 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
130.29g |
|
141.47g |
|
322.40g |
|
-
|
-
|
| Thu 20: |
2536 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
107.29g |
|
137.47g |
|
281.40g |
|
-
|
-
|
| Wed 19: |
2334 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
106.45g |
|
135.89g |
|
228.62g |
|
-
|
-
|
| Tue 18: |
2334 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
106.45g |
|
135.89g |
|
228.62g |
|
-
|
-
|
| Mon 17: |
2334 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
106.45g |
|
135.89g |
|
228.62g |
|
-
|
-
|
| Sun 16: |
2144 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
90.45g |
|
128.89g |
|
222.62g |
|
-
|
-
|
| Sat 15: |
2334 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
106.45g |
|
135.89g |
|
228.62g |
|
-
|
-
|
