| April 2023 |
| Tue 11: |
627 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
31.88g |
|
71.17g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
711 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
47.96g |
|
91.37g |
|
-
|
-
|
| Mon 7: |
84 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
13.12g |
|
7.49g |
|
-
|
-
|
| Fri 4: |
1033 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
48.56g |
|
131.61g |
|
-
|
-
|
| Thu 3: |
834 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
49.53g |
|
122.17g |
|
-
|
-
|
| Wed 2: |
734 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
39.79g |
|
108.22g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
985 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
52.65g |
|
114.19g |
|
-
|
-
|
| Sun 9: |
488 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
32.80g |
|
55.67g |
|
-
|
-
|
| November 2021 |
| Sun 14: |
392 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
27.23g |
|
4.61g |
|
-
|
-
|
| September 2021 |
| Fri 17: |
342 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
8.90g |
|
64.11g |
|
-
|
-
|
| Wed 15: |
1227 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
64.63g |
|
192.56g |
|
-
|
-
|
| Tue 14: |
489 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
44.70g |
|
42.56g |
|
-
|
-
|
| Sat 11: |
933 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
63.38g |
|
99.85g |
|
-
|
-
|
| August 2021 |
| Fri 20: |
177 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
1.65g |
|
46.01g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
724 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
28.00g |
|
92.80g |
|
-
|
-
|
| Sat 24: |
332 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.79g |
|
29.61g |
|
48.83g |
|
-
|
-
|
| Fri 23: |
1150 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
56.74g |
|
166.43g |
|
-
|
-
|
| Thu 22: |
733 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
43.11g |
|
90.95g |
|
-
|
-
|
| Wed 21: |
661 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
33.86g |
|
90.69g |
|
-
|
-
|
| Tue 20: |
686 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
43.21g |
|
88.68g |
|
-
|
-
|
