Chiara.D.89's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 19: 3180 * 241%
Fat:
 
Prot:
 
Carbs:
119.49g
 
127.72g
 
337.67g
- -
Sat 18: 1829 * 139%
Fat:
 
Prot:
 
Carbs:
40.24g
 
79.83g
 
280.87g
- -
Fri 17: 1870 * 142%
Fat:
 
Prot:
 
Carbs:
36.94g
 
81.19g
 
300.21g
- -
Thu 16: 1776 * 135%
Fat:
 
Prot:
 
Carbs:
39.78g
 
79.07g
 
269.20g
- -
Wed 15: 1751 * 133%
Fat:
 
Prot:
 
Carbs:
39.63g
 
77.64g
 
264.22g
- -
Tue 14: 1438 * 109%
Fat:
 
Prot:
 
Carbs:
32.94g
 
91.88g
 
185.31g
- -
Mon 13: 1801 * 136%
Fat:
 
Prot:
 
Carbs:
39.24g
 
78.48g
 
279.43g
- -
Sun 12: 1669 * 126%
Fat:
 
Prot:
 
Carbs:
53.51g
 
91.91g
 
194.01g
- -
Sat 11: 1783 * 135%
Fat:
 
Prot:
 
Carbs:
59.62g
 
95.99g
 
199.94g
- -
Fri 10: 1543 * 117%
Fat:
 
Prot:
 
Carbs:
42.83g
 
87.55g
 
198.67g
- -
Thu 9: 1584 * 120%
Fat:
 
Prot:
 
Carbs:
42.61g
 
86.86g
 
199.89g
- -
Wed 8: 1886 * 143%
Fat:
 
Prot:
 
Carbs:
38.90g
 
79.81g
 
300.80g
- -
Tue 7: 1871 * 142%
Fat:
 
Prot:
 
Carbs:
40.37g
 
81.94g
 
298.22g
- -
Mon 6: 1863 * 141%
Fat:
 
Prot:
 
Carbs:
36.93g
 
82.27g
 
299.55g
- -
Sun 5: 1480 * 112%
Fat:
 
Prot:
 
Carbs:
38.74g
 
86.52g
 
180.81g
- -
Sat 4: 1792 * 136%
Fat:
 
Prot:
 
Carbs:
41.66g
 
80.38g
 
277.41g
- -
Fri 3: 1758 * 133%
Fat:
 
Prot:
 
Carbs:
37.48g
 
79.83g
 
272.83g
- -
Thu 2: 1799 * 136%
Fat:
 
Prot:
 
Carbs:
40.79g
 
79.97g
 
273.34g
- -
Wed 1: 1803 * 137%
Fat:
 
Prot:
 
Carbs:
41.32g
 
77.98g
 
275.10g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.