| February 2024 |
| Sun 25: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
43.87g |
|
161.64g |
|
-
|
-
|
| Sat 24: |
813 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
24.10g |
|
159.58g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
236 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
10.03g |
|
37.59g |
|
-
|
-
|
| Tue 26: |
1360 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
72.49g |
|
162.47g |
|
2372*
|
 1012
|
| July 2022 |
| Fri 29: |
240 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
10.96g |
|
27.96g |
|
-
|
-
|
| Thu 28: |
721 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
38.79g |
|
75.05g |
|
-
|
-
|
| Wed 27: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
41.55g |
|
198.97g |
|
-
|
-
|
| November 2021 |
| Wed 3: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
72.93g |
|
207.35g |
|
-
|
-
|
| October 2021 |
| Tue 12: |
785 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
41.42g |
|
143.66g |
|
-
|
-
|
| September 2021 |
| Thu 16: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
42.22g |
|
257.88g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
483 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
21.53g |
|
56.42g |
|
-
|
-
|
| Thu 29: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
18.52g |
|
83.91g |
|
-
|
-
|
| Wed 28: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
87.70g |
|
227.06g |
|
-
|
-
|
| Tue 27: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
60.70g |
|
258.44g |
|
2427*
|
938
|
| April 2021 |
| Mon 12: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
71.07g |
|
225.88g |
|
-
|
-
|
| February 2021 |
| Wed 17: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
41.42g |
|
124.49g |
|
-
|
-
|
| Sat 13: |
309 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
9.04g |
|
44.29g |
|
-
|
-
|
| Thu 11: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
23.80g |
|
104.65g |
|
-
|
-
|
| Tue 9: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
29.80g |
|
224.76g |
|
-
|
-
|
| Mon 8: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
67.66g |
|
133.05g |
|
-
|
-
|
