| September 2020 |
| Mon 21: |
410 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
14.02g |
|
78.00g |
|
-
|
-
|
| February 2020 |
| Mon 10: |
588 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.79g |
|
30.12g |
|
107.67g |
|
-
|
-
|
| Sun 9: |
1179 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
87.16g |
|
155.02g |
|
-
|
-
|
| Fri 7: |
647 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
16.78g |
|
126.54g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
298 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.54g |
|
8.95g |
|
58.43g |
|
-
|
-
|
| Tue 28: |
946 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
32.95g |
|
171.42g |
|
-
|
-
|
| Mon 27: |
1429 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
47.57g |
|
174.65g |
|
-
|
-
|
| Sun 26: |
796 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
27.88g |
|
137.08g |
|
-
|
-
|
| Sat 25: |
895 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
29.82g |
|
167.27g |
|
-
|
-
|
| Fri 24: |
1073 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
38.62g |
|
131.84g |
|
-
|
-
|
| Thu 23: |
1076 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
36.05g |
|
162.70g |
|
-
|
-
|
| Wed 22: |
1478 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
50.99g |
|
213.17g |
|
-
|
-
|
| Tue 21: |
1105 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
39.08g |
|
167.74g |
|
-
|
-
|
| Mon 20: |
1311 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
60.03g |
|
197.16g |
|
-
|
-
|
| Sun 19: |
1001 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
41.60g |
|
121.63g |
|
-
|
-
|
| Sat 18: |
1017 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
33.06g |
|
160.90g |
|
1218*
|
 201
|
