| October 2021 |
| Mon 18: |
459 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
21.79g |
|
47.15g |
|
-
|
-
|
| July 2021 |
| Thu 22: |
1188 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
105.91g |
|
77.58g |
|
-
|
-
|
| June 2021 |
| Sat 19: |
1253 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
100.38g |
|
105.76g |
|
-
|
-
|
| May 2021 |
| Mon 3: |
-
|
-
|
|
1783*
|
-
|
| April 2021 |
| Sat 24: |
845 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
76.00g |
|
70.54g |
|
-
|
-
|
| Sun 18: |
1104 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
92.98g |
|
86.17g |
|
-
|
-
|
| Fri 9: |
1414 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
100.28g |
|
143.58g |
|
-
|
-
|
| Wed 7: |
1324 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
113.91g |
|
106.69g |
|
-
|
-
|
| Sun 4: |
254 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
8.20g |
|
48.40g |
|
-
|
-
|
| Thu 1: |
1360 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
86.02g |
|
140.92g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1687 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
104.78g |
|
171.92g |
|
-
|
-
|
| Tue 30: |
1532 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
110.12g |
|
161.07g |
|
-
|
-
|
| Mon 29: |
1593 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
107.59g |
|
166.54g |
|
-
|
-
|
| Sun 28: |
1463 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
98.20g |
|
162.18g |
|
-
|
-
|
| Sat 27: |
1554 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
101.65g |
|
160.32g |
|
-
|
-
|
| Fri 26: |
1602 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
113.37g |
|
153.31g |
|
-
|
-
|
| Thu 25: |
1442 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
118.85g |
|
141.91g |
|
-
|
-
|
| Wed 24: |
1727 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
127.50g |
|
163.01g |
|
-
|
-
|
| Tue 23: |
1553 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
109.80g |
|
153.81g |
|
-
|
-
|
| Mon 22: |
1524 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
112.51g |
|
133.36g |
|
-
|
-
|
| Sun 21: |
1422 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
111.19g |
|
136.97g |
|
-
|
-
|
