| May 2024 |
| Mon 13: |
824 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
38.88g |
|
159.25g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
-
|
-
|
|
173*
|
-
|
| Tue 10: |
-
|
-
|
|
1525*
|
-
|
| Mon 9: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
38.92g |
|
159.54g |
|
1653*
|
 565
|
| August 2023 |
| Wed 2: |
383 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
17.97g |
|
75.48g |
|
-
|
-
|
| October 2022 |
| Tue 11: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
28.87g |
|
176.10g |
|
-
|
-
|
| Thu 6: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
48.34g |
|
159.80g |
|
-
|
-
|
| Tue 4: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
42.19g |
|
203.29g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
35.21g |
|
188.02g |
|
-
|
-
|
| Fri 23: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
50.11g |
|
220.06g |
|
-
|
-
|
| Thu 22: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
36.72g |
|
158.93g |
|
-
|
-
|
| Wed 21: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
45.53g |
|
192.88g |
|
-
|
-
|
| Tue 20: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
32.06g |
|
148.95g |
|
-
|
-
|
| Mon 19: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
38.97g |
|
211.81g |
|
-
|
-
|
| Sat 17: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
30.00g |
|
183.94g |
|
-
|
-
|
| Fri 16: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
23.59g |
|
184.00g |
|
-
|
-
|
| Thu 15: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
45.93g |
|
214.80g |
|
-
|
-
|
| Wed 14: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
45.86g |
|
193.30g |
|
-
|
-
|
| Mon 12: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
37.27g |
|
193.97g |
|
-
|
-
|
| Fri 9: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
44.98g |
|
235.73g |
|
-
|
-
|
| Thu 8: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
35.98g |
|
179.13g |
|
-
|
-
|
| Wed 7: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
32.21g |
|
161.48g |
|
-
|
-
|
