| September 2023 |
| Thu 28: |
666 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
34.09g |
|
74.41g |
|
-
|
-
|
| Wed 27: |
1266 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
71.84g |
|
131.69g |
|
-
|
-
|
| Tue 26: |
979 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
58.05g |
|
125.18g |
|
-
|
-
|
| Mon 25: |
1007 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
66.40g |
|
106.77g |
|
-
|
-
|
| Sun 24: |
959 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
29.91g |
|
133.83g |
|
-
|
-
|
| Sat 23: |
1063 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
21.15g |
|
178.80g |
|
-
|
-
|
| Fri 22: |
873 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
38.71g |
|
96.43g |
|
-
|
-
|
| Thu 21: |
994 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
43.42g |
|
101.62g |
|
-
|
-
|
| Tue 5: |
179 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
10.22g |
|
14.91g |
|
-
|
-
|
| November 2022 |
| Wed 9: |
566 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
28.91g |
|
79.88g |
|
-
|
-
|
| March 2022 |
| Sat 19: |
927 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
58.31g |
|
87.78g |
|
-
|
-
|
| Wed 16: |
926 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
47.10g |
|
155.98g |
|
-
|
-
|
| Tue 15: |
784 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
39.08g |
|
135.38g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
982 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
63.05g |
|
122.31g |
|
-
|
-
|
| Wed 26: |
881 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
43.97g |
|
96.55g |
|
-
|
-
|
| Tue 25: |
1100 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
66.99g |
|
144.78g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
733 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
23.51g |
|
123.62g |
|
-
|
-
|
| Fri 9: |
1338 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
67.76g |
|
197.29g |
|
-
|
-
|
| Thu 8: |
860 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
44.68g |
|
122.15g |
|
-
|
-
|
| March 2021 |
| Wed 3: |
961 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
29.32g |
|
129.39g |
|
-
|
-
|
