| January 2024 |
| Mon 15: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.46g |
|
1.16g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.30g |
|
7.67g |
|
-
|
-
|
| Mon 4: |
-
|
-
|
|
2*
|
-
|
| Sun 3: |
-
|
-
|
|
5*
|
-
|
| Sat 2: |
-
|
-
|
|
364*
|
-
|
| November 2023 |
| Sun 19: |
-
|
-
|
|
5*
|
-
|
| Sat 18: |
-
|
-
|
|
39*
|
-
|
| Fri 17: |
-
|
-
|
|
273*
|
-
|
| August 2020 |
| Sat 8: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
32.19g |
|
218.51g |
|
-
|
-
|
| Wed 5: |
857 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
24.15g |
|
162.55g |
|
912*
|
 55
|
| Tue 4: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
31.20g |
|
221.65g |
|
1350*
|
97
|
| Mon 3: |
2662 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
121.31g |
|
64.15g |
|
344.33g |
|
1350*
|
 1312
|
| Sun 2: |
-
|
-
|
|
1350*
|
-
|
| Sat 1: |
84 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
2.08g |
|
12.15g |
|
1350*
|
1266
|
| July 2020 |
| Fri 31: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
31.60g |
|
207.86g |
|
1350*
|
59
|
| Thu 30: |
-
|
-
|
|
1350*
|
-
|
| Wed 29: |
-
|
-
|
|
1350*
|
-
|
| Tue 28: |
-
|
-
|
|
1350*
|
-
|
| Mon 27: |
-
|
-
|
|
1350*
|
-
|
| Sun 26: |
-
|
-
|
|
1350*
|
-
|
| Sat 25: |
-
|
-
|
|
1354*
|
-
|
| Fri 24: |
-
|
-
|
|
1350*
|
-
|
| Thu 23: |
-
|
-
|
|
1350*
|
-
|
