| August 2022 |
| Mon 29: |
827 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
26.41g |
|
167.39g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
1449 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
42.75g |
|
212.40g |
|
-
|
-
|
| Sat 18: |
1033 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
51.07g |
|
182.06g |
|
-
|
-
|
| Fri 17: |
1063 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
27.81g |
|
221.79g |
|
-
|
-
|
| Thu 16: |
1048 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
33.05g |
|
195.63g |
|
-
|
-
|
| Tue 14: |
981 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
24.11g |
|
160.70g |
|
-
|
-
|
| Mon 13: |
858 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
30.29g |
|
137.45g |
|
-
|
-
|
| Sun 12: |
606 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
19.88g |
|
111.08g |
|
-
|
-
|
| Sat 11: |
996 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
54.36g |
|
159.08g |
|
-
|
-
|
| Fri 10: |
714 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
20.28g |
|
127.32g |
|
-
|
-
|
| Thu 9: |
1118 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
41.05g |
|
178.28g |
|
-
|
-
|
| Tue 7: |
1083 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
26.89g |
|
183.85g |
|
-
|
-
|
| Mon 6: |
747 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
20.77g |
|
138.07g |
|
-
|
-
|
| Fri 3: |
1000 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
31.62g |
|
167.15g |
|
-
|
-
|
| Thu 2: |
850 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
45.03g |
|
131.75g |
|
-
|
-
|
| Wed 1: |
992 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
44.96g |
|
153.92g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1034 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
30.54g |
|
170.83g |
|
-
|
-
|
| Mon 30: |
789 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
23.66g |
|
153.06g |
|
-
|
-
|
| Sun 29: |
969 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
39.32g |
|
176.28g |
|
-
|
-
|
| Sat 28: |
968 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
38.05g |
|
179.99g |
|
-
|
-
|
