| June 2023 |
| Thu 8: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
67.20g |
|
116.91g |
|
-
|
-
|
| May 2023 |
| Sun 21: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
63.30g |
|
136.74g |
|
-
|
-
|
| Sat 20: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
62.02g |
|
155.76g |
|
-
|
-
|
| Fri 19: |
811 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
24.70g |
|
126.19g |
|
-
|
-
|
| Wed 17: |
822 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
27.26g |
|
117.11g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
557 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
22.29g |
|
101.54g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
221 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
25.25g |
|
0.00g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
761 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
47.54g |
|
88.33g |
|
-
|
-
|
| Mon 25: |
745 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
21.73g |
|
112.66g |
|
-
|
-
|
| Sun 24: |
625 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
33.62g |
|
85.00g |
|
-
|
-
|
| Sat 23: |
773 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
29.41g |
|
132.93g |
|
-
|
-
|
| Fri 22: |
235 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
6.53g |
|
43.93g |
|
-
|
-
|
| Wed 20: |
406 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
9.47g |
|
78.96g |
|
-
|
-
|
| Tue 19: |
768 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
48.46g |
|
114.16g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
405 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.02g |
|
4.05g |
|
100.01g |
|
-
|
-
|
| Wed 22: |
1507 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
84.27g |
|
164.47g |
|
-
|
-
|
| Mon 13: |
457 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
2.92g |
|
30.01g |
|
80.64g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
360 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
15.20g |
|
51.11g |
|
-
|
-
|
| Mon 30: |
556 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
20.06g |
|
74.02g |
|
-
|
-
|
| April 2022 |
| Sun 24: |
695 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
46.53g |
|
100.00g |
|
-
|
-
|
