| April 2022 |
| Tue 19: |
701 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
38.16g |
|
68.92g |
|
-
|
-
|
| Mon 18: |
1308 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
55.29g |
|
140.70g |
|
-
|
-
|
| Sun 17: |
428 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
25.37g |
|
35.57g |
|
-
|
-
|
| Sat 16: |
1746 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.53g |
|
90.22g |
|
173.50g |
|
-
|
-
|
| July 2020 |
| Tue 14: |
414 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
25.08g |
|
29.55g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
1391 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
105.25g |
|
130.51g |
|
1240*
|
 151
|
| Sun 28: |
1168 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
50.18g |
|
164.63g |
|
1466*
|
 298
|
| Sat 27: |
1478 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
76.85g |
|
201.84g |
|
1466*
|
12
|
| Fri 26: |
610 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
31.80g |
|
90.80g |
|
1466*
|
856
|
| Thu 25: |
534 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
15.21g |
|
79.64g |
|
1466*
|
932
|
| Wed 24: |
542 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
30.85g |
|
44.62g |
|
1466*
|
924
|
| Tue 23: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
72.80g |
|
101.17g |
|
1240*
|
140
|
| Mon 22: |
1599 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
65.34g |
|
189.29g |
|
-
|
-
|
| Sun 21: |
952 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
69.33g |
|
92.60g |
|
1235*
|
283
|
| Sat 20: |
506 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
26.41g |
|
51.83g |
|
1240*
|
734
|
| Fri 19: |
1176 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
42.23g |
|
178.72g |
|
1240*
|
64
|
| Thu 18: |
1216 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
57.15g |
|
182.81g |
|
1512*
|
296
|
| Wed 17: |
974 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
57.49g |
|
86.76g |
|
1512*
|
538
|
| Tue 16: |
1248 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
97.27g |
|
118.13g |
|
1512*
|
264
|
| Mon 15: |
1070 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
55.48g |
|
117.43g |
|
1501*
|
431
|
