GiuliaMazzilli's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sat 25: 978 * 65%
Fat:
 
Prot:
 
Carbs:
27.64g
 
89.93g
 
87.18g
- -
Fri 24: 1846 * 123%
Fat:
 
Prot:
 
Carbs:
60.17g
 
112.01g
 
149.58g
- -
Thu 23: 1293 * 86%
Fat:
 
Prot:
 
Carbs:
25.06g
 
120.99g
 
140.47g
- -
Wed 22: 1363 * 91%
Fat:
 
Prot:
 
Carbs:
33.27g
 
125.75g
 
137.60g
- -
Tue 21: 1322 * 88%
Fat:
 
Prot:
 
Carbs:
26.67g
 
118.74g
 
150.44g
- -
Mon 20: 1402 * 93%
Fat:
 
Prot:
 
Carbs:
30.16g
 
123.43g
 
149.53g
- -
Sun 19: 995 * 66%
Fat:
 
Prot:
 
Carbs:
24.26g
 
103.90g
 
85.39g
- -
Sat 18: 574 * 38%
Fat:
 
Prot:
 
Carbs:
12.50g
 
68.90g
 
49.51g
- -
Fri 17: 1398 * 93%
Fat:
 
Prot:
 
Carbs:
45.62g
 
108.92g
 
136.55g
- -
Thu 16: 319 * 21%
Fat:
 
Prot:
 
Carbs:
12.60g
 
14.15g
 
35.75g
- -
Wed 15: 1458 * 97%
Fat:
 
Prot:
 
Carbs:
35.28g
 
134.72g
 
154.82g
- -
Tue 14: 1560 * 104%
Fat:
 
Prot:
 
Carbs:
56.55g
 
120.28g
 
143.26g
- -
Mon 13: 1200 * 80%
Fat:
 
Prot:
 
Carbs:
22.06g
 
122.59g
 
122.97g
- -
Sun 12: 868 * 58%
Fat:
 
Prot:
 
Carbs:
26.30g
 
68.25g
 
94.10g
- -
Sat 11: 1097 * 73%
Fat:
 
Prot:
 
Carbs:
28.97g
 
103.12g
 
117.09g
- -
Fri 10: 1598 * 106%
Fat:
 
Prot:
 
Carbs:
29.18g
 
134.36g
 
195.24g
- -
Thu 9: 1484 * 99%
Fat:
 
Prot:
 
Carbs:
33.83g
 
122.99g
 
162.97g
- -
Wed 8: 1487 * 99%
Fat:
 
Prot:
 
Carbs:
43.95g
 
124.83g
 
132.21g
- -
Tue 7: 1079 * 72%
Fat:
 
Prot:
 
Carbs:
31.37g
 
89.44g
 
109.97g
- -
Mon 6: 914 * 61%
Fat:
 
Prot:
 
Carbs:
19.15g
 
85.63g
 
96.91g
- -
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