LizBennet93's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Sun 21: 1891 * 95%
Fat:
 
Prot:
 
Carbs:
79.47g
 
91.92g
 
175.09g
- -
Wed 17: 1403 * 70%
Fat:
 
Prot:
 
Carbs:
57.37g
 
76.00g
 
127.20g
- -
Tue 16: 1893 * 95%
Fat:
 
Prot:
 
Carbs:
80.02g
 
100.97g
 
164.62g
- -
Mon 15: 795 * 40%
Fat:
 
Prot:
 
Carbs:
27.66g
 
52.55g
 
76.25g
- -
February 2024
Thu 15: 552 * 28%
Fat:
 
Prot:
 
Carbs:
23.10g
 
27.52g
 
52.47g
- -
Wed 14: 589 * 29%
Fat:
 
Prot:
 
Carbs:
22.82g
 
35.42g
 
48.60g
- -
Tue 13: 925 * 46%
Fat:
 
Prot:
 
Carbs:
35.35g
 
58.32g
 
84.22g
- -
Mon 12: 1216 * 61%
Fat:
 
Prot:
 
Carbs:
39.45g
 
87.56g
 
107.95g
- -
Sun 11: 980 * 49%
Fat:
 
Prot:
 
Carbs:
43.85g
 
69.79g
 
69.79g
- -
Sat 10: 882 * 44%
Fat:
 
Prot:
 
Carbs:
32.52g
 
72.07g
 
66.49g
- -
Fri 9: 1115 * 56%
Fat:
 
Prot:
 
Carbs:
43.15g
 
71.28g
 
92.81g
- -
Thu 8: 1413 * 71%
Fat:
 
Prot:
 
Carbs:
60.50g
 
82.54g
 
119.57g
- -
Wed 7: 1129 * 56%
Fat:
 
Prot:
 
Carbs:
46.29g
 
103.51g
 
59.85g
- -
Tue 6: 1283 * 64%
Fat:
 
Prot:
 
Carbs:
43.43g
 
97.14g
 
115.46g
- -
Mon 5: 1221 * 61%
Fat:
 
Prot:
 
Carbs:
38.37g
 
88.74g
 
114.17g
- -
January 2024
Fri 19: 1656 * 83%
Fat:
 
Prot:
 
Carbs:
71.78g
 
93.30g
 
132.49g
- -
Thu 18: 1840 * 92%
Fat:
 
Prot:
 
Carbs:
78.57g
 
109.47g
 
152.40g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.