| September 2020 |
| Thu 10: |
655 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
19.59g |
|
84.66g |
|
-
|
-
|
| Wed 9: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.53g |
|
-
|
-
|
| June 2020 |
| Tue 23: |
46 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.93g |
|
11.48g |
|
-
|
-
|
| Sat 20: |
363 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
13.93g |
|
65.95g |
|
-
|
-
|
| Wed 17: |
122 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
5.38g |
|
20.25g |
|
-
|
-
|
| Sun 14: |
225 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
11.20g |
|
29.39g |
|
-
|
-
|
| Fri 12: |
439 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
12.14g |
|
77.96g |
|
-
|
-
|
| Tue 9: |
770 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
25.15g |
|
112.12g |
|
-
|
-
|
| Mon 8: |
54 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.89g |
|
1.20g |
|
8.42g |
|
-
|
-
|
| Sun 7: |
574 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
17.57g |
|
91.32g |
|
-
|
-
|
| Sat 6: |
664 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
27.58g |
|
100.07g |
|
-
|
-
|
| Fri 5: |
493 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
15.66g |
|
64.94g |
|
-
|
-
|
| Thu 4: |
213 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
4.35g |
|
33.84g |
|
-
|
-
|
| Wed 3: |
719 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
25.16g |
|
113.07g |
|
-
|
-
|
| Tue 2: |
365 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.68g |
|
12.13g |
|
73.40g |
|
-
|
-
|
| Mon 1: |
497 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
12.13g |
|
83.42g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
436 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
13.03g |
|
87.40g |
|
-
|
-
|
| Sat 30: |
625 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
13.65g |
|
91.11g |
|
-
|
-
|
| Fri 29: |
487 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
9.65g |
|
107.19g |
|
-
|
-
|
| Thu 28: |
869 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
30.89g |
|
142.05g |
|
2334*
|
 1465
|
